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Q.1 : Do you have a habit of stress eating/ binge eating?
Q.2 : How many hours of sleep do you get on average?
Q.3 : On a scale of 1-10, what are your energy levels throughout the day?
Q.4 : Are you always hungry,especially at night?
Q.5 : Do you consume caffeine in a day?
Q.6 : How much caffeine (tea / coffeee) do you consume in a day?
Q.7 : In which form?
Q.8 : Do you wake up feeling fresh every morning?
Naini Setalvad
Obesity, Lifestyle,& Disease consultant
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My story
Nutritionist, dietician, food guru, wellness expert, obesity, lifestyle and disease management coach, sports nutritionist, researcher on dietetics, columnist, public speaker on health and positivist are just a few words that are synonymous with Naini.
Naini battled with weight loss and at the age of 32 in 1996, she went from 160 to 60 kilos making her journey not only inspiring but truly magnetic. Today, with over 20 years of experience of helping her clients Naini helps them combat obesity and health problems using ancient wisdom, there is no one better than Naini
Naini is totally committed to help you discover a healthier you. Her mantra since the past 20 years:
"I have been there, I have walked the path...
I know the pains and pitfalls...
I know there are days when temptation rules...
And then I have experienced the joy and triumph.
I have only this to say to you...
I understand, and it is possible.
I can, you can, we can."
My approach is very simple - I develop a personalized dietary plan and ease you into it.
My team of dietitians and I will guide you through a wholesome plan that will make you and your body sing with joy.
With Naini, not only do you get a nutritionist but also a health partner for life!
99%-100%
SUCCESS RATE
IN HEALTH &
WELLNESS
10000+
SATISFIED CLIENTS
IN INDIA &
OVERSEAS NATIONS
Services
Our care is multifaceted, we offer expertise for all
your health related queries:
![]() Weight loss Do you want to be SIZE XL or EXCEL in life? I tweak your metabolic syndrome with my cutting edge diet plans turn off your fat genes and make you reach optimum weight. |
Disease Management In the vedas, it is said that food is a reflection of oneself. My diets are curated especially so that you can be a best disease free version of yourself. We can help you with all your health related queries from high cholesterol, thyroid, diabetes, insulin levels, cancer and other degenerative diseases. |
Women's health As a woman I can empathise. I have solutions to all your troubles. Not only will I ensure your nourishment during menstruation, I will safeguard your nutrition, shape and health during and post pregnancy, PCOS and menopause. I am here for every woman including brides to help you WOW before your wedding VOW. My diets help regularize hormones, uplift mood and energy. A healthy woman means a healthy family.
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![]() Family diet I will guide you and your entire family on how to eat right and clean by giving you a plan that fits right in for every person in the household. These plans will improve immunity and performance, teaching you the correct food combinations. |
Body Contouring We will ensure that our diet helps you get in your desired shape. Your confidence is our priority. |
Testimonials
Success rate
Confidentiality
Accessibility
Empathy
Confidence
Trust
Insurance against disease
Phone +912223696697 +919619453581 +919820133008 | Email healthforyou@nainisetalvad.com | Address 37/A Jaldarshan Apartments, Nepeansea Road, Mumbai 400006 |