Are you and your partner planning on having a baby? Trust me, this process begins one year before conception. The building blocks for your child are assembled at this stage and it is very important that both parents have optimum nutrition. My diet for fertility also includes functional foods that will regularise hormonal levels and increase your chances of conception.
Pregnancy is a time of utmost care but it is also a beautiful period that you must enjoy. So leave the stress to me and have a peaceful and carefree pregnancy with me being your guide. When pregnant, you need to eat balanced meals that are customized as per your needs. In pregnancy, one requires an addition of certain vitamins and minerals in the diet. Having a nutritionist will ensure you are not missing out on any of these important nutrients.
