Managing everyone’s food preferences, likes and dislikes can be very difficult and hence I offer a nutrition plan for the whole family so you have nothing to worry about. I guide the entire family on how to make meals more nourishing and how to reach your individual fitness goals.
My meal plans will focus on balanced eating, wholesome foods and building a bulletproof immune system.
My customized plans will help synchronize meal times, make most of what is available at home and take pressure off the person responsible for cooking these meals.
Children often take after their parents when it comes to food. By taking on this plan, you are empowering your child to make better food choices in the future. I do not believe in cutting out foods or deprivation, I believe educating children to make mindful choices.